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	<title> &#187; Yoga for Beginners</title>
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		<title>Yoga styles and fitness for beginners</title>
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		<pubDate>Wed, 14 Mar 2012 06:01:47 +0000</pubDate>
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		<description><![CDATA[&#8216;Hatha&#8217; comes from a combination of &#8216;Ha&#8217; and &#8216;Tha,&#8217; meaning sun and moon, regarded to be the essential paths of the body&#8217;s energy and which must be entirely operational for the attainment of a state of enhanced meditation. One definition of &#8216;hatha&#8217; in Sanskrit is forceful. Hatha is the yoga style that is most identified [...]]]></description>
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		<title>Yoga styles and fitness for beginners</title>
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		<pubDate>Wed, 14 Mar 2012 06:01:35 +0000</pubDate>
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		<title>Online Yoga Classes</title>
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		<pubDate>Mon, 19 Dec 2011 14:04:16 +0000</pubDate>
		<dc:creator>Yogi Berra</dc:creator>
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		<category><![CDATA[Yoga for Beginners]]></category>
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		<description><![CDATA[I am so excited to introduce a new website that is completely dedicated to yoga. This is not just any yoga website though. You see, I am meeting with yoga instructors and putting together some killer online yoga classes that are available to download to your computer immediately after you purchase them. In addition to [...]]]></description>
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		<title>Stop the Suffering of Back Pain</title>
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		<pubDate>Sun, 20 Nov 2011 04:48:34 +0000</pubDate>
		<dc:creator>Yogi Berra</dc:creator>
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		<title>Yoga Positions for Beginners</title>
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		<pubDate>Sun, 13 Jun 2010 13:13:24 +0000</pubDate>
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				<category><![CDATA[Yoga for Beginners]]></category>
		<category><![CDATA[good yoga positions for beginners]]></category>
		<category><![CDATA[health benefits of yoga]]></category>
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		<description><![CDATA[Thanks for coming to my Yoga site. Good practices with Yoga stances are very important for the beginner. I have posted an article that will help explain some of the beginning poses. Please click on the article link to read more : Beginning Yoga Positions.]]></description>
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